Health Coaching & Training

At Work

       In Your Home

            By Phone

                 Over Email

                     

Your TOTAL health plan is our business.

We can help you make your health and wellness a priority on the top of your "to do" list?  You will be able to integrate a balanced life with work, family, friends and fun with a Wellness Program that enhances your lifestyle -- not depletes it.   

 

You CAN have personally tailored, time-conscious, energy-oriented coaching.  Our mission at Marrella Wellness is to educate and help you learn how to feel great through efficient exercise programs and food that energizes you in a pinch.

 

We pride ourselves in helping you adopt a healthy lifestyle in a way that doesn't leave you feeling deprived and depleted.  Instead, our approach to coaching increases your belief that you can do what it takes to feel and live healthier for a lifetime.  It's an opportunity and experience for you to "fill your own gas tank" to better handle stress.

 

Our opinion?  Health is a marathon, not a sprint.  We build a "total wellness" program for you, and will make convenient appointments at your home to help you incorporate healthy habits over time.  While you are traveling, you can be savvy at making good nutritional choices.

 

 

With our wisdom, intuition and guidance that's presented in a fun and uplifting program , we help healthy leaders run healthy organizations, and help busy people become healthy people.

 

Positive well-being is the foundation for all other positive things in your life. Feel a sense of accomplishment, empowerment and control over your life!

 

Ask about our home video workouts designed especially for you.  We'll even custom organize a "gym in a bag" for destinations that include fitness to keep you on track. 

 

"A person who has health has a thousand wishes; the person who doesn't, has but one."  Anonymous

 

Contact us today to find out how.

 

 

                                  ©Copyright Marrella Wellness